Kumala Sari Rambe PENYULUHAN TENTANG YOGA PRENATAL PADA IBU HAMIL TM II DI PMB Bd. DERMINA TANJUNG, S.Tr.Keb

PENYULUHAN TENTANG YOGA PRENATAL PADA IBU HAMIL TM II DI PMB Bd. DERMINA TANJUNG, S.Tr.Keb

Authors

  • Kumala Sari Rambe Akadmei kebidanan Baruna Husada Sibuhuan

DOI:

https://doi.org/10.51933/jpma.v4i3.894

Keywords:

Keywords : Yoga, pregnant women

Abstract

A healthy pregnancy is highly coveted by pregnant women, to be able to have a healthy pregnancy, pregnant women can do yoga exercises. An old method that is still used in pregnancy services is pregnancy exercise, where pregnancy exercise is also a method of relaxation and exercise for pregnant women which is a regular program in antenatal care, aiming to make pregnant women mentally and physically ready for the birth process.The objectives of implementing this community service are: Increasing interaction and sharing experiences between participants (pregnant women and pregnant women) and between pregnant women and health workers/midwives. Increase the understanding, attitude and behavior of pregnant women about: yoga exercises, body changes and complaints, pregnancy care, childbirth.Prenatal class participants are mothers at more than 20 weeks' gestation, because at this gestational age the mother's condition is strong and she is not afraid of miscarriage. Husbands/families are expected to attend prenatal classes at least 1 meeting. The implementation of this community service is carried out at PMB Bd. Dermina Tanjung, S.Tr.Keb, in the form of: weighing, measuring blood pressure, physical examination during pregnancy, counseling about the needs of pregnant women, yoga exercises

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References

Babbar S, Parks-Savage AC, Chauhan SP. 2012. Yoga during pregnancy: a review. American Journal of Perinatology. 29(6):459–64.
Machmudah, Khayati, N. & Widodo, S. 2014. Ipteks Bagi Masyarakat (Ibm) : Pembentukan Kelompok Ibu Hamil Di Desa Kangkung Mranggen Demak. Universitas Muhammadiyah Semarang.
Nemours. 2019. Kidshealt : Birthing Classess [Online].Http://Kidshealth.Org/Parent/Pregnancy_Newborn/Pregnancy/Birth_Class.Html#A_Wh At_Types_Of_Classes_Are_Available_ 2019].
Prawirohardjo S. 2016. Ilmu Kebidanan Sarwono Prawirohardjo Edisi 4. Jakarta: PT Bina Pustaka.
Rakhshani A, Nagarathna R, Mhaskar R, Mhaskar A, Thomas A, Gunasheela S. 2012. The Effects of Yoga in Prevention of Pregnancy Complications in High-risk Pregnancies: A Randomized Controlled Trial. Preventive Medicine. 55(4):333–40.
Rusmita E. 2015. Pengaruh Senam Hamil Yoga Terhadap Kesiapan Ibu Hamil Menghadapi Persalinan di RSIA Limijati Bandung. Jurnal Ilmu Keperawatan.3(2):80-86.
Schott & Priest 2018. Kelas Antenatal, Jakarta, Egc.

Published

2022-12-09

How to Cite

Rambe, K. S. (2022). Kumala Sari Rambe PENYULUHAN TENTANG YOGA PRENATAL PADA IBU HAMIL TM II DI PMB Bd. DERMINA TANJUNG, S.Tr.Keb: PENYULUHAN TENTANG YOGA PRENATAL PADA IBU HAMIL TM II DI PMB Bd. DERMINA TANJUNG, S.Tr.Keb. Jurnal Pengabdian Masyarakat Aufa (JPMA), 4(3), 1–4. https://doi.org/10.51933/jpma.v4i3.894

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